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  • BEES 'N BURLAP

    Scandinavian, Boho, Mid-Century Modern Decor, and Healthy Lifestyle Blog

    Lifestyle, Uncategorized ยท June, 9

    Got Avocados? Easy and Healthy Summer Lunch Idea

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    Give me all the avocados!! This time of year, they are abundant and super cheap, and me and my family can’t get enough of them. Here is a quick and easy recipe for a yummy lunch…or anytime for that matter!
    Me and 2 others in my family are vegetarians, so I’m always looking for some healthy and yummy recipes, especially for lunch. I seem to get stumped when it comes to lunches. I can only do so many salads. ๐Ÿ™‚ A friend of mine told me about this and we adapted it to our taste. Feel free to do the same. It’s healthy, delicious and filling!!!
    20160609_094258Ingredients (based on 4 servings):
    2 Large ripe avocados
    4 wheat bagels
    Feta cheese
    Lime Juice
    Tomatoes (optional)
    Salt, Pepper, Garlic Sea Salt grinder (I use this product in a lot of my dishes, see photo)
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    So here we go, so easy you’ll be eating in no time!!
    Peel and mash the avocado. Sprinkle with Garlic Sea Salt grinder (approx. 1 tsp) pepper and additional salt to taste (if needed).
    Add 1-2 TBS of Lime Juice. Mix avocado spread well and refrigerate 15-20 mins if you can. You may not be able to wait that long.
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    While the avocado spread is chilling, you can toast your bagels and spread with a tiny smear of butter just to moisten the bagel. Top the bagels with avocado and sprinkle with feta cheese!! That’s it! Add tomatoes for an extra touch…totally optional!
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    The combination of flavors is delicious!! If you add a small side salad, this makes a pretty meal for a brunch, ladies luncheon or just to impress your family! My teenagers are always asking for it, so it has to be good!
    I think this falls under the Quick Meal, 5 ingredients or less category!! ๐Ÿ™‚ My favorite category!! Let me know what you think!

    ~Holli

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